While I’m not in a position to offer free 1:1 coaching, I want to make sure you know where you can start. I’ve created a lot of free resources for those who are in the thick of it, just trying to survive and figure out the next step.
Here are a few places you might want to check out:
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My free blog on Substack: https://jessicaknightcoaching.substack.com
It includes real stories, tools, and breakdowns of what’s happening in abusive dynamics. -
The podcast episodes are always there when you need validation or language. Some people re-listen when they’re feeling gaslit or confused, and that’s okay. https://youarenotcrazy.buzzsprout.com
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Instagram (@emotionalabusecoach) also has bite-sized tools and scripts that may help you ground in clarity.
