Canned Responses For Toxic Partners
Download your canned responses for dealing with Emotionally Abusive partners. They will be sent to your email immediately <3
A Meditation to Help You Connect to Yourself
Many victims of Narcissistic and Emotional Abuse have lost the ability to connect to themselves. This meditation is designed to help you connect to you – even when it’s...Fawning, the Trauma Response of Narcissistic and Emotional Abuse
Recognizing the Fawn Response — What You Need to Know Trauma isn’t a straightforward experience simply defined by a tragedy or life-changing event. It can be caused by any kind of emotional disturbance that causes a person to struggle with coping. Emotional and...Fawning Explained
Recognizing the Fawn Response – What You Need to Know Trauma isn’t a straightforward experience simply defined by a tragedy or life-changing event. It can be caused by any kind of emotional disturbance that causes a person to struggle with coping. It can impact us...Am I Responsible for Feeling Abused?
“When reminding my partner that he needs to take responsibility for his emotions, and that I can’t be blamed for his anger, he responded that it should be the same for me and that he shouldn’t be held responsible for my feeling abused, and that I...Trauma Bonds with Lisa Sonni
When you’re in a Trauma Bond it feels impossible to break. It feels like love. When we are in it, we don’t really know that we want to break a trauma bond. We just know that we want to stop feeling the way we’re feeling, but we can’t leave....