The Relationship Recovery Course is About Healing Your Relationship with Yourself One thing I learned in healing from Emotional Abuse was that I needed – and wanted – to be validated. I felt crazy. By the time I was ready to leave the relationship, I had...
I recently recorded a series of interviews on my podcast and wanted to share them with you. These are with researchers and healers in Emotional Abuse and Narcissism. You can view all episodes here! Narcissistic Personality Disorder with Manjit Kaur Ruprai The Cycle of...
This week, I was interviewed by Renee Hanlon on Love Bombing and why it’s a red flag. I pasted an exerpt below. You can read the full article here! Jessica Knight, MA, CPCC, NICC, certified co-active life coach, explains love bombing as “excessive...
Is Emotional Abuse Considered Domestic Violence? When you think about domestic violence, you likely think of bruises and physical abuse. It’s hard to think of it as anything else. In reality, domestic violence covers various types of abuse, including mental or...
How to Heal from a Trauma Bond – 5 Steps to Put You on a Path to Recovery Leaving an abusive or narcissistic relationship isn’t always as easy as walking away. When you’ve developed a trauma bond, it can feel draining and impossible to break. Deep down, you know that...