by jlynnedaniels | Dec 15, 2022 | Uncategorized
Many victims of Narcissistic and Emotional Abuse have lost the ability to connect to themselves. This meditation is designed to help you connect to you – even when it’s...
by jlynnedaniels | Dec 11, 2022 | Uncategorized
Recognizing the Fawn Response — What You Need to Know Trauma isn’t a straightforward experience simply defined by a tragedy or life-changing event. It can be caused by any kind of emotional disturbance that causes a person to struggle with coping. Emotional and...
by jlynnedaniels | Nov 28, 2022 | Uncategorized
Recognizing the Fawn Response – What You Need to Know Trauma isn’t a straightforward experience simply defined by a tragedy or life-changing event. It can be caused by any kind of emotional disturbance that causes a person to struggle with coping. It can impact us...
by jlynnedaniels | Nov 22, 2022 | Uncategorized
“When reminding my partner that he needs to take responsibility for his emotions, and that I can’t be blamed for his anger, he responded that it should be the same for me and that he shouldn’t be held responsible for my feeling abused, and that I...
by jlynnedaniels | Nov 22, 2022 | Uncategorized
When you’re in a Trauma Bond it feels impossible to break. It feels like love. When we are in it, we don’t really know that we want to break a trauma bond. We just know that we want to stop feeling the way we’re feeling, but we can’t leave....
by jlynnedaniels | Nov 22, 2022 | Uncategorized
It can be very hard to connect to your wants, needs and feelings when you are in an Emotionally Abusive or Narcissistic Relationship. This 8 minute meditation is intended to help you begin connect to you again. Podcast: https://www.buzzsprout.com/1916632/11659516...
by jlynnedaniels | Nov 10, 2022 | Uncategorized
Matt’s behavior on Love is Blind is the text book definition emotional abuse. Their interactions triggered me all season long, and after seeing Colleen visibly scared on the reunion, I wanted to record a podcast breaking down the behavior and looking at their...
by jlynnedaniels | Nov 9, 2022 | Uncategorized
Tina Swithin, the founder of One Moms Battle and Advocate in the Family Court System, discusses her story, post-separation abuse, strategies a safe parent can employ to cope, and some of the current issues in the Family Court System. Tina survived a “Category Five...
by jlynnedaniels | Oct 14, 2022 | Uncategorized
What does it take for an Emotional Abusive person to change? What do they have to do to change? How did Paul know he had to change? Paul is a Relationship Coach and founder of The Overwhelmed Brain and the Love and Abuse podcasts. He created the MEAN workbook, a 200...
by jlynnedaniels | Oct 10, 2022 | Uncategorized
The Relationship Recovery Course is About Healing Your Relationship with Yourself One thing I learned in healing from Emotional Abuse was that I needed – and wanted – to be validated. I felt crazy. By the time I was ready to leave the relationship, I had spent so much...