by jlynnedaniels | Jan 26, 2023 | Uncategorized
How to Heal from a Trauma Bond – 5 Steps to Put You on a Path to Recovery Leaving an abusive or narcissistic relationship isn’t always as easy as walking away. When you’ve developed a trauma bond, it can feel draining and impossible to break. Deep down, you know that...
by jlynnedaniels | Jan 9, 2023 | Uncategorized
by jlynnedaniels | Dec 31, 2022 | Uncategorized
Narcissistic or emotionally abusive people in your life can feel entitled and often overstep your boundaries and hurt you emotionally and physically. Setting healthy boundaries is essential when forming a strong relationship with anyone, whether it’s your partners,...
by jlynnedaniels | Dec 29, 2022 | Uncategorized
Is it toxicity? Is it abuse? Are you “too sensitive?” Do you “attract difficult people?” In this episode, I describe three tools I used to identify when I was in an abusive relationship. You can listen to the full episode on any platform...
