I hate the rhetoric on Self Love

I hate the rhetoric on self love. I hate the narrative of you have to love yourself before you can have anything or do anything or heal anything… Children, like me, who grew up in a home where it was normal for a parent to tell you what you think or what you...

Hiring a Divorce Coach

When is the best time to hire an abuse coach? Yesterday! But today is good too. If you have experienced and are continuing to experience post-separation abuse (no matter how subtle it might be) then you need someone in your corner who knows what you’re going through...

Understanding Cognitive Dissonance

The Role of Cognitive Dissonance in a Narcissistic Relationship When you’re in an abusive relationship, there are a lot of feelings, emotions, and actions that can be confusing at times. You can experience cognitive dissonance through the manipulation tactics...

Clarity Calls Closed Through April

✨️Important Update: Clarity Calls (free intro call) are closed through April.✨️ March is already jam-packed and I have a trip mid-April with my daughter so I need to hold the time for my consistent clients. If you want to work with me and can’t wait until May...