by jlynnedaniels | Apr 5, 2022 | Uncategorized
Setting a boundary with an abusive person is almost impossible. Today we are going to go over 3 things: Why it is so hard to set boundaries with an abuserHow to regulate yourself so you can get in touch with what you need and how you feelHow to actually set a boundary...
by jlynnedaniels | Mar 22, 2022 | Uncategorized
The Cycle of Abuse in a Domestic Partnership is important to understand if you are in an abusive relationship. The simplest way I’ve seen the cycle described is this: the person gets hurt, the abuser gets away with it, and they both claim the victim is the crazy...
by jlynnedaniels | Mar 15, 2022 | Uncategorized
An apology from an abuser never feels like a true apology – and you shouldn’t accept it. A real apology is remorse followed by silence, space and changed behavior. A real apology is less speaking and more personal work on yourself. A real apology is looking...
by jlynnedaniels | Mar 7, 2022 | Uncategorized
Most people don’t know how to build up their own self worth. I’ve had my own battles with self love, self worth, self-esteem and self care. I certainly didn’t resent all the words associated with it. When I was healing, all I knew is that I wanted to...
by jlynnedaniels | Feb 12, 2022 | Uncategorized
Gaslighting is incredibly painful and it’s an actual form of psychological manipulation that affects your memory, your perception, your sanity, and your reality. To Gaslight someone is to basically plant seeds of doubt in their mind to make them question their...
