World Mental Health Day

I’ve always felt every day should be World Mental Health Day.Earlier this year I was really struggling. The pandemic winter felt long, and hard, and the isolation really got to me. I felt like I kept walking into walls. There were a lot of other personal things...

Why I Do What I Do

Yesterday someone asked me why I am a Life Coach. The immediate response was: because I don’t want any woman to ever feel alone. I was surprised that that was my first answer, but it was the most authentic answer I could have given.Life coaching is the only...