A Narcissist Thinks Their Feelings are Fact

Narcissists think their feelings are facts. They like to think their feelings are facts – so whatever they feel anger, rage or whatever triggered them, they believe it is justified. So when they spread lies about you, often even to you, they convince themselves...

A Narcissist NEEDS Outside Help

A Narcissist NEEDS Outside Help — this is a non negotiable. I tell my clients: don’t trust it when a Narcissist (or abuser, or manipulator…) says they are working on themselves by themself. Think about this for a minute…their thinking got them...

Can my emotionally abusive partner change?

Many victims of narcissism, manipulation and abuse desperately want to know if their abusive partner can change. This is very normal. You are likely an empathetic person who would make changes if you were hurting someone you care about. This is not true for...

I used to think I just liked assholes

My story used to sound like this (and if you’ve been a long time client of mine, you’ve likely heard it): “When I was in my 20’s I took on the project of un-shallowing myself. I noticed I was going for the same kind of guy and getting the same...